Friday, August 1, 2025, 7:00pm - Join us for an incredible combination meditation workshop "OPENING YOUR HEART and MIND THROUGH SELF-AWARENESS" and “SIP WITH SERENITY”
This two part meditation workshop, presented by Holistic Meditation Coaches Kristen and Michelle of The Zen Den, will guide participants through peaceful meditations and light discussion allowing participants to embrace the present moment, as they open their hearts and minds by becoming self-aware.
The participants will as well, be led through discovering the mindful art of enjoying time spent sipping spirited and non-spirited beverages when with friends, family and acquaintances. Connecting the heart and mind is key to becoming your “best self.” Being your best self is the key to lasting relationships. Lasting relationships thrive on being mindful of each moment spent with others.
Refreshments and appetizers will be served.
Register online
Follow Us on Instagram: @zen_den2019 and @dreamswestli.com
Dreams West (516) 200-5533
This two part meditation workshop, presented by Holistic Meditation Coaches Kristen and Michelle of The Zen Den, will guide participants through peaceful meditations and light discussion allowing participants to embrace the present moment, as they open their hearts and minds by becoming self-aware.
The participants will as well, be led through discovering the mindful art of enjoying time spent sipping spirited and non-spirited beverages when with friends, family and acquaintances. Connecting the heart and mind is key to becoming your “best self.” Being your best self is the key to lasting relationships. Lasting relationships thrive on being mindful of each moment spent with others.
Refreshments and appetizers will be served.
Register online
Follow Us on Instagram: @zen_den2019 and @dreamswestli.com
Dreams West (516) 200-5533
This two part meditation workshop, presented by Holistic Meditation Coaches Kristen and Michelle of The Zen Den, will guide participants through peaceful meditations and light discussion allowing participants to embrace the present moment, as they open their hearts and minds by becoming self-aware.
The participants will as well, be led through discovering the mindful art of enjoying time spent sipping spirited and non-spirited beverages when with friends, family and acquaintances. Connecting the heart and mind is key to becoming your “best self.” Being your best self is the key to lasting relationships. Lasting relationships thrive on being mindful of each moment spent with others.
Refreshments and appetizers will be served.
Register online
Follow Us on Instagram: @zen_den2019 and @dreamswestli.com
Dreams West (516) 200-5533